Sponsored: The Way We Fry Our Donuts

What type of fat does Ingles use in the Bakery for frying donuts, and why isn’t beef fat/lard or coconut oil used?

Sponsored: Is Sugar Addictive?

Is sugar “as addictive as cocaine?” These are both things you may have seen floating around the internet.

Sponsored: Irritable Bowel? Could the problem be FODMAPs?

Irritable bowel syndrome (IBS) is a chronic condition experienced by some 1 in 5 Americans. IBS affects the large intestine (colon) and is characterized by abdominal pain, cramping, gas, bloating and diarrhea. Often diagnosis of IBS is made after eliminating other possible diseases and causes of these symptoms. (Source: http://www.mayoclinic.org/diseases-conditions/irritable-bowel-syndrome/basics/definition/con-20024578 ).

Sponsored: Taste of Local in Weaverville

Support Local Food Entrepreneurs at Ingles Markets on Weaver Blvd., Weaverville. January 26th - 3-6 pm

Sponsored: Ginger it up! Flavor in 2017

Still looking for coconut and sea salt flavored chocolate bars, popcorn, or beverages? You are SO last year…while those flavors are still around,  it looks like this year’s flavor will be GINGER.

Sponsored: Support Local Food Entrepreneurs!

Taste of Local at Ingles Markets on Broad St. in Brevard Thursday, January 5, 3-6 p.m.

Sponsored: The Care and Treatment of Cattle

Tim Dietz, Ridgefield Farm's  Ranch Manager and Steve Whitmire, owner of Brasstown Beef,  are both proud of the fact that Ridgefield Farm is GAP 4 (Global Animal Partnership www.globalanimalpartnership.org) and BQA (Beef Quality Assurance www.bqa.org) certified. These certifications address the humane treatment of animals.

Sponsored: The basics of beef — what do cows eat?

Based on a visit to Brasstown Beef (supplier for Ingles Markets)  for entire post: http://inglesinfoaisle.com/dirty-boots-and-the-basics-of-beef

Sponsored: Taste of Local in Waynesville

Ingles Markets in Waynesville: Barber Blvd. Thursday, December 15, 3-6 p.m.

Sponsored: What is that on top of my yogurt?

I normally buy plain yogurt and sometimes there's a slightly yellow liquid floating on top. What is that and is it still safe to eat the yogurt?

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