Sponsored: What's in a glass of milk?
Often underappreciated, a simple glass of cow’s milk is a nutritional powerhouse.
Sponsored: The ‘Swiss Army Knives’ of Foods
Do you have a Swiss Army Knife or a Multi-purpose tool that serves a variety of functions? There are also foods like that! Here are just a few that I thought of — what are your “Swiss Army Knife” foods?
Sponsored: What's the Difference between a Dietitian and a Nutritionist?
A Registered Dietitian Nutritionist (RD or RDN) is a licensed title.
Sponsored: Taste of Local
Thursday, March 15th • Ingles Markets, 29 Tunnel Rd., Asheville, 3-6 p.m.
Sponsored: Ingles deli rotisserie chicken
How do I know the rotisserie chickens are safe to eat? How long are they left out?
Sponsored: Supermarket Myths & Misunderstandings
Myth: The numerical code on the sticker on fruits and vegetable is put there for consumer information.
Sponsored: Taste of Local
Taste of Local — Thursday February 22. Ingles Markets, 301 Long Shoals Road, Arden NC. 3-6 p.m.
Sponsored: Taste of Local
Taste of Local — Thursday February 22. Ingles Markets, 301 Long Shoals Road, Arden NC. 3-6 p.m.
Sponsored: Getting NUTTY
What are your favorite type of tree nut? Almonds? Pecans? Walnuts? Macadamia nuts? Hazelnuts? Cashews? Pistachios? With so many nut options it's fun to keep multiple different types of nuts on hand.
Sponsored: Taste of Local
Taste of Local - Ingles Markets in West Waynesville (Hazelwood) • 1678 Brown Ave. Thursday, January 25th 3-6pm.
