Thursday, August 24, 3-6 p.m. Ingles Market at 1865 Hendersonville Rd.

What is Salmonella...and how can you avoid getting it?

Is the pork at Ingles pasture-raised?

A friend of mine says drinking raw milk is healthy. Is this true?

What is the MIND diet?

Connect with me and Ingles Market to find out about events, new items at Ingles, health, food and nutrition information.

It seems like every day there's a different headline, tweet or Facebook post warning us against specific foods or ingredients in our foods.  Sometimes it can be hard to sort out the scary information from the facts and science.  Here are 3 basic tips for "Food Sanity" in the Supermarket:

Thursday, June 29th 3-6pm Ingles Market on Sand Hill Road, Candler NC.

What is used to mist the produce in the Produce Section and why do they need to be misted?

For the past 11 years I've been the host of the "Ingles Information Aisle" that airs every Saturday morning on News Radio 570 am (WWNC 570am) at 8am-8:30am ET.  This station is part of the "iheart" radio network (www.iheart.com) so you can listen to it on the radio in your car, home or on-line or even with the iheart "app" on your smart phone.