Interested in healthy gardening?
![Interested in healthy gardening?](https://smokymountainnews.s3.amazonaws.com/media/k2/items/cache/cb3797ea0f6ea0fa2944c381e4da5620_XL.jpg?javer=2406180825?t=20240612_180010)
Studies have shown that gardening has numerous health benefits for all ages and physical abilities, and mobility issues don’t mean people have to drop their passion.
Haywood Extension is hosting a hands-on workshop covering the basics of good body mechanics to help protect and support joints.
The class will be held from 10-11:30 a.m. June 19 at First Baptist Church of Maggie Valley, 3634 Soco Road.
The class is free, but registration is required. Register at haywood.ces.ncsu.edu/upcoming-home-gardening-classes.