Outdoors Latest

Interested in healthy gardening?

Interested in healthy gardening? File photo

Studies have shown that gardening has numerous health benefits for all ages and physical abilities, and mobility issues don’t mean people have to drop their passion. 

Haywood Extension is hosting a hands-on workshop covering the basics of good body mechanics to help protect and support joints.

The class will be held from 10-11:30 a.m. June 19 at First Baptist Church of Maggie Valley, 3634 Soco Road.

The class is free, but registration is required. Register at haywood.ces.ncsu.edu/upcoming-home-gardening-classes.

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