Partner content: The "Dirty Dozen" list
Question: Should I buy my fruits and vegetables based on the “Dirty Dozen” list?
Partner content: St. Patrick’s Day Food Ideas
With St. Patrick’s Day right around the corner you may be thinking of some Irish or green colored foods or beverages to feature for a family meal or gathering….
Sponsored: Brown eggs vs. white eggs, any difference?
Question: Are brown eggs better or healthier than white and do they taste different?
Sponsored: Don't feel like cooking? You still have meal options!
Question: My mother is in her 80’s and lives alone. While generally she is very healthy and active, I worry about her eating habits, especially on days where she may not feel well.
Sponsored: Familiar Favorite gets 2024 Nod
Recently I interviewed Stu Helm, podcaster and Asheville Food Tours guide, for the “Ingles Information Aisle” on News Radio 570 on Saturday mornings at 8:00am (or via iheart radio).
Sponsored: ‘The More You Do…the More You’re Able to Do’
I remember my mom saying this when I remarked one time on how busy and active she was even well into her 70’s; ‘Leah, the more I do, the more I’m able to do and the less I do, the less I feel like doing anything at all.’.
Sponsored: The Bonus of BEANS
One of my resolutions for 2024 is to try and incorporate more beans into our weekly meals.
Sponsored: Give your water some flavor
Question: I feel like I should be drinking more water, but I really don’t like plain water. Any suggestions?
Sponsored: Is sea salt or iodized better for high blood pressure?
Question: Is it better for me to use a kosher or sea salt instead of regular iodized salt if I have high blood pressure?
Sponsored: Kombucha and gut health
Question: I have been having a lot of stomach issues. Do you think drinking kombucha could help?