The ‘strong right arm’ of the Republican Party flexes its muscles in Maggie Valley

Written by
Friday, 08/07/2022

Energized by recent Supreme Court rulings and eager to remake North Carolina in their own image, members of the N.C. House Freedom Caucus held a “rally in the Valley” last week, issuing local endorsements and looking to gain support for their forthcoming legislative agenda.

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Insurrection: WNC leaders react

Written by
Tuesday, 12/01/2021

In the interest of transparency, all responses from local officials regarding the Jan. 6 insurrection have been published online, in their entirety. Some submissions may have been lightly edited for grammar, spelling and punctuation or to conform with AP style. 

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Macon commissioner hopes to succeed Rep. Corbin

Written by
Wednesday, 13/11/2019

Although Franklin Republican Rep. Kevin Corbin has decided to run for the state Senate in 2020, Western North Carolina Republicans are intent on keeping his House seat out of Democratic hands. 

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Partner content: Filling Up with FIBER

One of the most underappreciated parts of some of the foods we eat is fiber. Fiber can:

• Make us feel more full and satisfied.

• Help with digestion and gut health.

• Reduce "bad" cholesterol 

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Often, I hear terms like “buy local” and “eat local foods”. But what does “local” mean? There is no legal definition of “local”, and it may depend on who is using this term and their personal opinion of what “local” means. 

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Partner content: Treats to Satisfy the Craving for Sweets

You need a sweet treat but don't want to add too many calories or carbohydrates/sugar to your meals ...what can you do?

Here are 10 ideas to satisfy that craving without going overboard and that contain nutrients that will contribute to health more so than just having candy or a pastry: 

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