Partner content: Do You Need Supplements?
When we talk about vitamin, mineral or herbal supplements this is a very large category and there’s no simple “yes” or “no” answer to this. Your physician may run tests to determine whether you need supplements.
When food and plants become medicine
I’ve never doubted I’m an old soul, so maybe my attachment to herbal remedies and plant-based eating is connected to another lifetime when nature and humans functioned more synergistically.