Flinch: Hope for empaths recovering from emotional trauma
Remember the game of bloody knuckles? You pretended to strike your friend with your fist and if they reacted with a nervous movement you shouted, “you flinched!” and then you got to punch them on the arm as their punishment? Ahh, good times! This instinctive reaction reveals a little more when we look at it under the energetic microscope and apply it to how we can change our conditioned responses to situations that bring us pain.