Q: If someone has pre-diabetes (borderline diabetes) is it safe to eat breads with no added sugar?
Q: What is the difference between the Laura Lynn "Nu-trish" milk and the Laura Lynn regular 1% milk?
Q: I was buying this item at Ingles and suddenly it has disappeared! What happened to it?
Q: Do "lactation cookies" work?
How’s your pickle knowledge?
Leah McGrath, RDN, LDN is the Corporate Dietitian for Ingles Markets. She can answer your questions about food from the farm to the plate, whether you want to know about nutrition, ingredients, preparation or farming practices.
Q: Should I be buying local honey to prevent or relieve seasonal allergies?
Are you a creature of habit when it comes to buying produce? How about trying some new/different items!
There's a lot of information as well as misinformation about food and nutrition these days. It can definitely get confusing.
Fruits & Vegetables at Ingles Markets
Question: One of my friends recommended taking magnesium supplements for insomnia. What do you think?
Essential oils are often talked about as a natural product and remedy when it comes to aromatherapy, i.e. certain scents may be pleasant and calming if used in diffusers.
Question: I need some inexpensive snack ideas for my teens that they can make on their own...
Question: Can you eat potatoes if you have diabetes?
© 2021 The Smoky Mountain News. All rights reserved. P.O. Box 629, Waynesville, NC 28786 • 828.452.4251
At our inception 20 years ago, we chose to be different. Unlike other news organizations, we made the decision to provide in-depth, regional reporting free to anyone who wanted access to it. We don’t plan to change that model. Support from our readers will help us maintain and strengthen the editorial independence that is crucial to our mission to help make Western North Carolina a better place to call home. If you are able, please support The Smoky Mountain News.
The Smoky Mountain News is a wholly private corporation. Reader contributions support the journalistic mission of SMN to remain independent. Your support of SMN does not constitute a charitable donation. If you have a question about contributing to SMN, please contact us.