City Lights welcomes Bowles, Winchester

Written by
Wednesday, 07/05/2025

Melanie Sue Bowles will join Renea Winchester for a conversation about their books, publishing and Bowles’ work at the Proud Spirit Horse Sanctuary at 3 p.m. Saturday, May 10, at City Lights Bookstore in Sylva.

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City Lights poetry reading

Written by
Wednesday, 15/05/2024

Poets Jane Hicks and Thomas Alan Holmes will present their latest book of poems, “The Safety of Small Things” and “In the Backhoe’s Shadow,” at 3 p.m. Saturday, May 18, at City Lights Bookstore in Sylva. 

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Tremont Writers Conference accepting applications

Written by
Wednesday, 21/02/2024

Applications are open to the second annual Tremont Writers Conference, slated for Oct. 23-27 at Tremont’s campus in the Great Smoky Mountains National Park, through April 30. 

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Partner content: Treats to Satisfy the Craving for Sweets
Ask Leah! The Ingles Dietitian
Partner content: Treats to Satisfy the Craving for Sweets

You need a sweet treat but don't want to add too many calories or carbohydrates/sugar to your meals ...what can you do?

Here are 10 ideas to satisfy that craving without going overboard and that contain nutrients that will contribute to health more so than just having candy or a pastry: 

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Partner content: Gluten-Free Resources
Ask Leah! The Ingles Dietitian
Partner content: Gluten-Free Resources

Do you have celiac disease or do you follow a gluten-free diet for another health condition?

Did you know there is a Facebook group for that? I set up this group over 10 years ago and it now has over 1000 members. Look for “Gluten-Free Asheville and WNC” on Facebook. 

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Partner Content: Diabetes-friendly Snacks
Ask Leah! The Ingles Dietitian
Partner Content: Diabetes-friendly Snacks

Question: My father-in-law is now living with us, and he has Type 2 diabetes, but he also has a sweet tooth. Should I be buying sugar-free candy and cookies for him or is there a better option? 

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Partner content: Taste of Local
Ask Leah! The Ingles Dietitian
Partner content: Taste of Local

Thursday, April 17th • 3pm-6pm

Complimentary Samples
(Limited Availability) 

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