Ask Leah! The Ingles Dietitian

Sponsored: Looking for Local?

Sponsored: Looking for Local?

Ever wonder how many local ( Western NC) products we sell at Ingles? 

Here’s a partial list of some that you can find in the different areas of our stores:

  • Produce: Sunny Creek Sprouts, Buchi Kombucha, Smiling Hara Tempeh/Hempeh, No Evil Foods, + various fruits, vegetables and fresh herbs depending on the season.
  • Bakery: Annie’s Breads, City Bakery, Dolci Di Maria 
  • Deli: Roots Hummus
  • Meat/Seafood: Hickory Nut Gap Beef and Sausage, Brasstown Beef, 
  • Sunburst Trout and trout items.
  • Frozen Foods: Sunshine Sammies
  • Grocery Dairy: Laura Lynn milk
  • Grocery: Crooked Condiments, Firewalker Hot Sauce, Mimi’s Mountain Mixes, Pisgah Roasters, Tribal Grounds Coffee, Vegetable Kingdom (soups),   Woogie’s Mustard Sauce
  • Others: Lots of local beers and ciders, Biltmore Wines, Van Wingerden flowering plants.

Leah McGrath, RDN, LDN

Ingles Markets Corporate Dietitian

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