Ask Leah! The Ingles Dietitian

Sponsored: Taste of Local

Sponsored: Taste of Local

Taste of Local — Thursday February 22. Ingles Markets, 301 Long Shoals Road, Arden NC. 3-6 p.m.


Meet some of the local farmers and suppliers for Ingles and sample!

  • Crooked Condiments (Woodfin) – Apple butter, mustard and sauces
  • Dolci Di Maria (Swannanoa) – Gluten free treats
  • Hickory Nut Gap Meats (Fairview)
  • Mimi’s Mountain Mixes (Hendersonville) – cake, bread and pretzel mixes
  • Munki Trail Mix (Asheville) – Globally inspired trail mix
  • New Sprout Organic Farms (Swannanoa) – Organic Produce
  • Smiling Hara (Bakersville) – hempeh
  • Sunburst Trout (Waynesville)
  • Sunny Creek Sprouts (Tryon) 
  • Tribal Grounds Coffee (Whittier)
  • Unicoi Preserves (Sautee, GA) – preserves using local grapes & fruit
  • Woogie’s Mustard Sauce (Asheville)

Leah McGrath, RDN, LDN

Ingles Markets Corporate Dietitian

Related Items



Smokey Mountain News Logo
Go to top
Payment Information


At our inception 20 years ago, we chose to be different. Unlike other news organizations, we made the decision to provide in-depth, regional reporting free to anyone who wanted access to it. We don’t plan to change that model. Support from our readers will help us maintain and strengthen the editorial independence that is crucial to our mission to help make Western North Carolina a better place to call home. If you are able, please support The Smoky Mountain News.

The Smoky Mountain News is a wholly private corporation. Reader contributions support the journalistic mission of SMN to remain independent. Your support of SMN does not constitute a charitable donation. If you have a question about contributing to SMN, please contact us.