Sliding Rock to open for summer season

Written by
Tuesday, 27/05/2025

Sliding Rock, one of the most popular destinations in Pisgah National Forest, will open for the summer season beginning Memorial Day weekend, operating daily from 9 a.m. to 6 p.m. through Labor Day. During that time, visitors can expect lifeguards on duty, restrooms open and staff on site to help ensure a safe and enjoyable experience for all. 

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Interstate 40 closed indefinitely after another rockslide

Written by
Monday, 10/06/2019

Less than four months after a rockslide in Haywood County closed a 20-mile stretch of Interstate 40, it’s happened again.

Shortly after 2 p.m. today, an announcement from the North Carolina Department of Transportation announced the closure.

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Partner content: Taste of Local
Ask Leah! The Ingles Dietitian
Partner content: Taste of Local

Thursday, June 5th • 3pm-6pm

Complimentary Samples
(Limited Availability) 

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Partner content: Filling Up with FIBER
Ask Leah! The Ingles Dietitian
Partner content: Filling Up with FIBER

One of the most underappreciated parts of some of the foods we eat is fiber. Fiber can:

• Make us feel more full and satisfied.

• Help with digestion and gut health.

• Reduce "bad" cholesterol 

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Partner content: What Does “Local” Food Mean?
Ask Leah! The Ingles Dietitian
Partner content: What Does “Local” Food Mean?

Often, I hear terms like “buy local” and “eat local foods”. But what does “local” mean? There is no legal definition of “local”, and it may depend on who is using this term and their personal opinion of what “local” means. 

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Partner content: Treats to Satisfy the Craving for Sweets
Ask Leah! The Ingles Dietitian
Partner content: Treats to Satisfy the Craving for Sweets

You need a sweet treat but don't want to add too many calories or carbohydrates/sugar to your meals ...what can you do?

Here are 10 ideas to satisfy that craving without going overboard and that contain nutrients that will contribute to health more so than just having candy or a pastry: 

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