Up Moses Creek: Kneel!
Thunderstorms were crossing the mountains in waves one morning in the spring, and while trying to get in my morning hike up the ridge after one passed, I got caught in the next. I knew the danger. Lightning strikes around 300 people a year in the United States, injuring most, killing one out of 10.
Spring litter sweep begins
The N.C. Department of Transportation’s Spring Litter Sweep kicked off April 12 and runs through April 26. This biannual cleanup event invites residents across the state to bag litter and beautify roadsides, all while helping protect North Carolina’s natural charm.
Ah, Booyz, that’s good
Kind Hearts, this hurricane has made me think about water, and I can say with certainty that water once had a role in my grandparents’ life that was near to a religion. Several years ago, a friend sent me a warning that confused me. “An organization named Nestlé is coming for your water.” What the hell? I struggled to understand how anyone could steal my water.
A remedy for the spring-time blues
There are always seasons in life when you feel the need to get away from your day-to-day, and I have found myself in just such a season.
Notes from a plant nerd: Spring, Sprang, Sprung, Sproing! What is Springtime?
Spring has fully sprung across Southern Appalachia, as we are awakened daily to birdsong and the bustling morning activity of bees and butterflies.
Staring up at the branches on ‘Berry Lane’
A month ago, on a day that was officially in winter but which felt like spring, I was walking in the woods near my house.
Notes from a plant nerd: Hope for the Hemlocks
In springtime, all things are possible. Everything around you that is alive is imbued right now with the same hopeful energy.
Now is a great time to submit soil samples
Experts are using the spring weather to remind people to test their soil if that has not been done in the last two to three years.
The "Whole Bloomin' Thing" Festival
Each year on Mother's Day Weekend, the “Whole Bloomin Thing” Spring Festival brings flowery fun to Waynesville. This year the festival will take place 9 a.m. to 4 p.m. Saturday, May 13, on Commerce and Depot streets in Frog Level.
March is a tease, so hello April
March is over. It’s over at last, thank merciful heavens.
INDEPENDENT, AWARD-WINNING JOURNALISM
For individuals with celiac disease, currently the only treatment is strict avoidance of gluten. At your local Ingles Markets, you can find our brown shelf tags which can identify products that are gluten-free, but always double check by looking at the product packaging itself.
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There are so many options now in the dairy section that it may be a bit confusing to know what to buy. Here are some questions so you can evaluate your choices on your own:
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Laura Lynn is one of the lines of private label or store-brand products Ingles Markets sells. Laura Lynn is named after our founder’s (Mr. Ingle’s) daughter, Laura Lynn. At Ingles Markets you can find other store brands like “Ingles Best” and “Harvest Farms”. Most Harvest Farms products are USDA certified organic and will have the organic label.
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We probably all know people who claim they have been “bad” over the weekend. Often that means all of their typical food/beverage and activity/exercise habits are thrown out the window. Instead they may skip meals, eat more than normal or eat and drink foods and beverages they might not normally consume.
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