mary crowe

Clingmans Dome receives a name change

The U.S. Board of Geographic Names voted to change the name of Clingmans Dome to Kuwohi.

Kuwohi is the Cherokee name for the mountain and translates to “mulberry place.” In Cherokee syllabary, the name is ᎫᏬᎯ.

Mary Crowe hopes for chief’s job with write-in campaign

fr marycrowe Mary Crowe isn’t a councilmember, but when a Tribal Council session starts up in Cherokee, hers is one face you might expect to see — whether in the audience, at the podium or back in the TV room watching the proceedings from a distance.

Ask Leah! The Ingles Dietitian

Partner content: On Vitamin/Mineral/Herbal Supplements

Have you been advised by your MD or PCP to take a vitamin or mineral or herbal supplement?

“Dietary supplements are not approved by the Food and Drug Administration (FDA) before they reach the market.

Ask Leah! The Ingles Dietitian

Partner content: Cross-contact or Cross-contamination – What’s the Difference?

Cross-contamination is the term used when pathogens (bacteria, viruses, parasites) that may result in food borne illnesses (food poisoning) are transferred from:

1. a surface to another surface - e.g. using the same cutting board to prepare raw meat and cooked meat

Ask Leah! The Ingles Dietitian

Partner content: Sensationalism and Seed Oils

These days there’s a lot of negativity about “seed oils”. According to some of the social media “influencers”, seed oils are ones made from: canola, corn, cottonseed, soybeans, sunflower, safflower, grapeseed, flaxseed, and sesame seeds.

Clingmans Dome receives a name change

Mary Crowe hopes for chief’s job with write-in campaign

On the trail

Fishing updates

In the garden

Outdoors roundup

Clingmans Dome receives a name change

Mary Crowe hopes for chief’s job with write-in campaign

On the trail

Fishing updates

In the garden

Outdoors roundup

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