Haywood native to share science from the world’s highest summits

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Wednesday, 27/09/2023

Hear the spectacular story of a Haywood County native’s expeditions to the world’s highest mountain peaks at 7 p.m. Friday, Oct. 6, at First United Methodist Church in Waynesville.

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Measuring the top of the world: Tuscola alum leads Everest expedition

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Wednesday, 15/06/2022

Baker Perry’s family arrived in Haywood County almost by accident. They’d been living in Bolivia, where his parents operated a nonprofit today called Curamericas Global, when political problems forced them to leave. His grandparents had a house at Lake Junaluska, so not knowing where else to go, the Perry family moved in.

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Partner content: Treats to Satisfy the Craving for Sweets
Ask Leah! The Ingles Dietitian
Partner content: Treats to Satisfy the Craving for Sweets

You need a sweet treat but don't want to add too many calories or carbohydrates/sugar to your meals ...what can you do?

Here are 10 ideas to satisfy that craving without going overboard and that contain nutrients that will contribute to health more so than just having candy or a pastry: 

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Partner content: Gluten-Free Resources
Ask Leah! The Ingles Dietitian
Partner content: Gluten-Free Resources

Do you have celiac disease or do you follow a gluten-free diet for another health condition?

Did you know there is a Facebook group for that? I set up this group over 10 years ago and it now has over 1000 members. Look for “Gluten-Free Asheville and WNC” on Facebook. 

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Partner Content: Diabetes-friendly Snacks
Ask Leah! The Ingles Dietitian
Partner Content: Diabetes-friendly Snacks

Question: My father-in-law is now living with us, and he has Type 2 diabetes, but he also has a sweet tooth. Should I be buying sugar-free candy and cookies for him or is there a better option? 

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Partner content: Taste of Local
Ask Leah! The Ingles Dietitian
Partner content: Taste of Local

Thursday, April 17th • 3pm-6pm

Complimentary Samples
(Limited Availability) 

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