Question: What are some desserts I could serve to someone with diabetes?

Question: What is a 'sugar alcohol'? I see this listed on some sugar-free items I buy

Question: Will drinking Apple Cider Vinegar help me lose weight or help control my diabetes? 

Question: What Does it take to be a Dietitian? 

Question: What’s the difference between celiac disease and gluten sensitivity? 

Like many of you I bought some extra cans of whole berry cranberry sauce at my Ingles Market. So then I started thinking—what can I do with it besides making cranberry sauce?

Question: My friend thinks that brown eggs are better for her. Is that true?

Question: What Can you do with a Can of Pumpkin?

Question: My doctor has told me I have "prediabetes" - what does this mean?

As we age many of us want to remain independent ("free-range") and healthy for as long as possible. Our nutritional  and physical status play a big role in this. If you are elderly or if you have elderly friends, relatives or neighbors - here are some things to think about and watch for. Talk to your health care provider about: