Dictator for a day, or president for life?

Written by
Wednesday, 28/08/2024

To the Editor:

Former President Donald Trump is known to be an admirer of autocratic rulers, particularly President Xi Jinping of China. According to CNN, when Trump heard that Xi was about to be gifted a constitutional amendment that would eliminate term limits for the president, Trump was reported to have said “He’s now president for life, and he’s great.

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Standing for democracy, fairness and better government

Written by
Wednesday, 07/08/2024

Democracy means that we voters get to decide with elections which candidates are empowered to serve in our local, state and federal governments. Those elected officials are supposed to serve us, not their own personal selfish quests for wealth and power. We want our political leaders to listen to our wishes and provide us with essential government services. 

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Trump doesn’t deserve our support

Written by
Wednesday, 20/03/2024

To the Editor:

Recently the world lost one of the most honorable and bravest advocates for democracy that we have ever seen.

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Partner content: Sensationalism and Seed Oils
Ask Leah! The Ingles Dietitian
Partner content: Sensationalism and Seed Oils

These days there’s a lot of negativity about “seed oils”. According to some of the social media “influencers”, seed oils are ones made from: canola, corn, cottonseed, soybeans, sunflower, safflower, grapeseed, flaxseed, and sesame seeds. 

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Partner content: When Following Food Advice May Not Be the Best Idea
Ask Leah! The Ingles Dietitian
Partner content: When Following Food Advice May Not Be the Best Idea

Often we see articles in magazines, posts on social media, reels or videos that feature a celebrity talking about what they eat in a day or week. This person may be an actor, an athlete, or an influencer-- but in most all cases the message is, ‘Eat like me and you could look/perform like me’.

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Partner content: Easy-to-swallow foods
Ask Leah! The Ingles Dietitian
Partner content: Easy-to-swallow foods

Question: I have some difficulty with chewing and swallowing. What are some soft foods with protein that won’t cause me too many issues? 

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Partner content: Dinner — Something for Everyone?
Ask Leah! The Ingles Dietitian
Partner content: Dinner — Something for Everyone?

Whether it’s a family gathering or a co-worker get together, what kind of meal can you make that will please everyone? 

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