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Sponsored: Try something new
Ask Leah! The Ingles Dietitian
Sponsored: Try something new

Fruits & Vegetables at Ingles Markets

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Sponsored: Franny Tacy, A Trailblazer In The World Of Hemp
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Sponsored: Franny Tacy, A Trailblazer In The World Of Hemp

CBD was relatively unknown to the world a few years ago. Today, you can purchase a variety of CBD products at every pharmacy, convenient store and roadside stand, but not all products are equal.

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Sponsored: Nutrient Dense versus Calorie Dense
Ask Leah! The Ingles Dietitian
Sponsored: Nutrient Dense versus Calorie Dense

Have you heard the term "nutrient dense"? This often means something very different than calorie dense.

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Sponsored: Do herbal teas help with weight gain?
Ask Leah! The Ingles Dietitian
Sponsored: Do herbal teas help with weight gain?

Q: Are there herbal teas that I could drink that will help with weight gain during pre-menopause or menopause?

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