Partner content: Do You Need Supplements?

When we talk about vitamin, mineral or herbal supplements this is a very large category and there’s no simple “yes” or “no” answer to this. Your physician may run tests to determine whether you need supplements. 

Sponsored: What About Magnesium for Insomnia?

Question:  One of my friends recommended taking magnesium supplements for insomnia.  What do you think?

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