Personal Finance: Conquer Debt Anxiety and Take Control
Are you, like many Americans, managing debt? What kind of debt are you managing: credit cards? Loans? For some people, the experience of managing debt may be daunting. There may be physical and psychological elements involved which may impact the debt management experience.
Be a Seeker Not a Finder
I have a son that I would categorically say is the worst finder known to man. His inability to locate items was most notable during his high school years. What started as a “buddy can you bring me…” evolved into “I will get it myself!”, with explicit instructions in between that I dare say any stranger off the street could have found in two seconds flat. But my guy? No way, no how. At first, I thought it was a ploy to keep from having to help out. But I realized over time, that he simply did not want to visualize my directions, or the missing item as his head was filled with his own ideas, something that now serves him quite well.
How to deal with triggers of past trauma
I have spent the better part of my week in class for four hours a day speaking French. Learning from a native speaker who is aware of the challenges that English speakers of French encounter has been a godsend. Steve on the other hand, has spent his time investigating the gardens of nearby villages. Not one to let a language barrier stop his quest for peace and solitude in nature, he stopped in at the local office of tourism and picked up a brochure of the various gardens within a forty-five-minute radius.
Brasserie du Piton
I have been traveling through France, making my way to the tiny town of Sancerre in the Loire Valley. Here, we will stay a few weeks so that I can study French and mingle with the locals.
Trust the Process
I finished my last day of school and rushed home to grab an hour in the sun. What I used to take for granted has now become a precious commodity after spending a year teaching in a windowless classroom. It has amazed me how much I enjoy the warmth, the light and the energy the sun offers.
Personal Finance: Something to Talk About
Personal finance, like life, is highly individualized. Since it is individualized, what works for one person may not be appropriate for another person. While this does not mean that we avoid talking about personal finance, it does mean we have an opportunity to frame the topic of personal finance in a way that invites intellectual exploration rather than immediate action.
It's not the destination, it's the journey
My formal educational training started with a BA in French with a K-12 certification for teaching French. Early in my teaching career, my county lost the funding for my job, so I had to travel down a new path.
What can gridlock teach us?
With spring comes a time of rebirth and renewal. Endings that left us in the void during the winter created space for us to reflect on all the ways in which we diminished ourselves so that we could begin the process of unfolding from a new point of view. How do our endings allow us to begin anew?
Maintaining your frequency
Your frequency — also known as your vibration or vibe — is the foundation of all energy. It is used as a magnet to draw all your experiences to you. Being aware of how you are resonating throughout your day can be your greatest asset.
The hamster wheel of human well-being
I’ve become fascinated with studies and lifestyle changes focused on longevity and biohacking. A few recent “revolutionary health and wellness suggestions” made me realize our cave dwelling ancestors already had everything figured out.