Sponsored: Disappearing items

Q: I was buying this item at Ingles and suddenly it has disappeared! What happened to it?

Sponsored: Lactation cookies

Q: Do "lactation cookies" work?

Sponsored: Pickle trivia

How’s your pickle knowledge?

Sponsored: Leah McGrath, RDN, LDN

 Leah McGrath, RDN, LDN is the Corporate Dietitian for Ingles Markets. She can answer your questions about food from the farm to the plate, whether you want to know about nutrition, ingredients, preparation or farming practices. 

Sponsored: Does local honey relieve seasonal allergies?

Q: Should I be buying local honey to prevent or relieve seasonal allergies?

Sponsored: Produce Picks-try something new!

Are you a creature of habit when it comes to buying produce? How about trying some new/different items! 

Sponsored: Food Fears vs Food Facts

There's a lot of information as well as misinformation about food and nutrition these days. It can definitely get confusing. 

Sponsored: Try something new

Fruits & Vegetables at Ingles Markets

Sponsored: Nutrient Dense versus Calorie Dense

Have you heard the term "nutrient dense"? This often means something very different than calorie dense.

Sponsored: Do herbal teas help with weight gain?

Q: Are there herbal teas that I could drink that will help with weight gain during pre-menopause or menopause?

Smokey Mountain News Logo
SUPPORT THE SMOKY MOUNTAIN NEWS AND
INDEPENDENT, AWARD-WINNING JOURNALISM
Go to top
Payment Information

/

At our inception 20 years ago, we chose to be different. Unlike other news organizations, we made the decision to provide in-depth, regional reporting free to anyone who wanted access to it. We don’t plan to change that model. Support from our readers will help us maintain and strengthen the editorial independence that is crucial to our mission to help make Western North Carolina a better place to call home. If you are able, please support The Smoky Mountain News.

The Smoky Mountain News is a wholly private corporation. Reader contributions support the journalistic mission of SMN to remain independent. Your support of SMN does not constitute a charitable donation. If you have a question about contributing to SMN, please contact us.