In 2003 I had my gall bladder removed. It was one year following the birth of my youngest son. I was 33 years old. As an energy worker I am well aware that issues with a gallbladder are related to anger turned inward. The gallbladder is located in the solar plexus energy center, and it is where we move our energy out into the world. It’s mantra is I decidehow to direct my energy and in those days I did not feel like I could.

The Board of Directors of the Great Smokies Health Foundation has awarded $539,235 to 24 organizations for a variety of health, wellness and prevention initiatives across Graham, Jackson, Macon and Swain counties.

The Jackson County Health Department announced a new wellness program, Elevate828.

National Public Lands Day dawned crisp and cool Saturday, Sept. 24, a celebration of everything most beloved about fall in Western North Carolina — sunrise pinks and oranges streaking the skies above the ridgeline; clear, dry air carrying an invigorating early-morning chill; bright sunshine focusing the world beneath warm rays as the sky brightened, revealing mountainsides tinged with hints of red and yellow, rogue branches overly eager for the autumnal wardrobe change.

Special Liberty Project, what is it and how did it get started?

The Special Liberty Project is a nonprofit organization serving healing veterans and families of America's fallen heroes, referred to as Gold Star Families. In nature, healing is plentiful. We bring together veteran families who have experienced similar traumatic experiences, or losses, to create healing in nature.