Valentine
By Sabrina Matheny • Rumble Contributor | Will You Be My Valentine?
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For the second year in a row, Macon County Schools will request funding from county commissioners to bridge…
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Prior to its appropriation by communist regimes, International Workers Day — May Day — was first commemorated in honor…
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North Carolina Department of Environmental Quality Secretary Reid Wilson visited Canton last week, meeting with local officials and…
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Members of the Eastern Band of Cherokee Indians who live on tribal land and possess a medical marijuana…
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Gary Carden has accomplished a great deal in his life. But by his own estimation, none of it…
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Troxler encourages horse owners to vaccinate against mosquito-borne diseases and rabies
Agriculture Commissioner Steve Troxler is encouraging equine owners to have their animals vaccinated against Eastern Equine Encephalomyelitis and West Nile Virus. Read More
Spring and summer mean more time outdoors, but the...
The North Carolina Department of Environmental Qua...
Full-time residents of Haywood, Jackson and Buncom...
Do you have a gardening question? NC State Ex...
Full circle: Astro Record Store opens in Waynesville
One recent afternoon, while wandering the Historic Frog Level District in Waynesville, the sounds of hard rock act AC/DC drifted out the front door of 24 Commerce St. The retro sign on the window states Astro Record Store. The friendly face behind the counter is… Read More
Back in the 1940s, while World War II was still ra...
I was gifted the book “The Secret Life of S...
The annual PlottFest celebration will take place f...
Americana/bluegrass act the Darren Nicholson Band ...
Ask Leah! The Ingles Dietitian
You need a sweet treat but don't want to add too many calories or carbohydrates/sugar to your meals ...what can you do?
Here are 10 ideas to satisfy that craving without going overboard and that contain nutrients that will contribute to health more so than just having candy or a pastry:
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Ask Leah! The Ingles Dietitian
Do you have celiac disease or do you follow a gluten-free diet for another health condition?
Did you know there is a Facebook group for that? I set up this group over 10 years ago and it now has over 1000 members. Look for “Gluten-Free Asheville and WNC” on Facebook.
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Ask Leah! The Ingles Dietitian
Question: My father-in-law is now living with us, and he has Type 2 diabetes, but he also has a sweet tooth. Should I be buying sugar-free candy and cookies for him or is there a better option?
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Ask Leah! The Ingles Dietitian
Thursday, April 17th • 3pm-6pm
Complimentary Samples
(Limited Availability)
Managing the visitor experience is no easy task
I’m sitting alone in the cockpit of the boat anchored at Cape Lookout National Seashore off the coast of North Carolina in the early morning, and I’m about to write a column about tourism. Sipping my coffee, though, I’m distracted as a cool May breeze… Read More
To The Editor: Taking the long view of life, I lov...
To The Editor: Donald Trump has adjusted his spiel...
To The Editor: On April 5 over 1,000 American citi...
To The Editor: I am really surprised at the innoce...
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