Partner content: What meat is hormone-free?
Question: Which of your pork, poultry and beef products at Ingles Markets are “hormone-free”?
Latest
Rep. Chuck Edwards wasted no time Saturday Morning reminding supporters that Republicans are back in full control of…
Read More
Read More
David Moore and Darren Whatley place a lot of value on public education, having both attended public universities.…
Read More
Read More
Merry Guy, former chair of the Henderson County Republican Party, will now serve as chair of the 11th…
Read More
Read More
Claiming that Republican Sen. Thom Tillis’ “stances on certain issues are against the party platform and Republican ideals,”…
Read More
Read More
Recovery from Hurricane Helene hasn’t been a partisan affair — on the ground, at least — but North Carolina’s…
Read More
Read More
SCC provides support for wildfire response teams
Shortly after a wildfire broke out in the Lower Alarka region of Swain County, Southwestern Community College’s Megan Nicholson made arrangements to help firefighters and emergency management teams set up their temporary command center at SCC’s Swain Center. Read More
People can get their Lake Junaluska Summer Activit...
The National Park Service (NPS), in partnership wi...
On Sunday, May 4 with the cooperation of the Great...
The National Park Service has selected LeConte Lod...
What remains: Following Helene flooding, MANNA FoodBank releases benefit album
In the seven months since Hurricane Helene ravaged the mountains and valleys of Western North Carolina, there’s been one constant thought rolling through the mind of Guy Smith. “In memorializing Helene’s savagery, the agony it caused, the grief and loss, but also the resilience and… Read More
The annual Appalachian True Heritage Festival will...
As a practitioner and student of poetry all my lif...
The 22nd annual Whole Bloomin’ Thing Festival wi...
Musical duo Brian Ashley Jones and Melanie Jean wi...
Ask Leah! The Ingles Dietitian
Do you have celiac disease or do you follow a gluten-free diet for another health condition?
Did you know there is a Facebook group for that? I set up this group over 10 years ago and it now has over 1000 members. Look for “Gluten-Free Asheville and WNC” on Facebook.
Read More
Ask Leah! The Ingles Dietitian
Question: My father-in-law is now living with us, and he has Type 2 diabetes, but he also has a sweet tooth. Should I be buying sugar-free candy and cookies for him or is there a better option?
Read More
Ask Leah! The Ingles Dietitian
Thursday, April 17th • 3pm-6pm
Complimentary Samples
(Limited Availability)
Ask Leah! The Ingles Dietitian
Question: My mother-in-law is elderly and doesn’t want to cook at all and only wants to microwave food for herself. What are some ways I can make sure she’s still eating healthy?
Read MoreLessons learned from garden gnomes
The garden gnomes stared at me from our cluttered carport, dirty and bored, no blooming flowers to observe or tomato vines to tickle their bellies. I was holding on to them well past their desire. Read More
To the Editor: Acknowledging the fact that, yes, a...
To the Editor: Dear Rep. Chuck Edwards. It's been ...
To the Editor: I would like to thank the local aut...
To the Editor: I am 91 years old. For close to 50 ...
SUPPORT THE SMOKY MOUNTAIN NEWS AND
INDEPENDENT, AWARD-WINNING JOURNALISM
INDEPENDENT, AWARD-WINNING JOURNALISM
