I’ve been wondering lately how to slow down time. If you’re a parent, I’m sure you would agree there’s a positive correlation between children getting older and days moving faster.
At 6 p.m. this past Friday, I was supposed to be walking into my 20th high school reunion at the Latitude 45 bar in the small Canadian Border town of Rouses Point, New York (population: 2,225).
Thursday, April 17th • 3pm-6pm
Complimentary Samples
(Limited Availability)
Question: My mother-in-law is elderly and doesn’t want to cook at all and only wants to microwave food for herself. What are some ways I can make sure she’s still eating healthy?
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Lately there’s a lot of noise about buying products with fewer ingredients or ingredients you can pronounce. This isn’t the first time over my 30 years as a dietitian I’ve seen this sort of rhetoric.
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In the past couple of years there had been mutterings about seed oils which have grown into a roar of anti-seed oil sentiment thanks to various wellness influencers and podcast pundits with no education in food, food science, nutrition or nutrition science.
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