Partner content: Treats to Satisfy the Craving for Sweets
You need a sweet treat but don't want to add too many calories or carbohydrates/sugar to your meals ...what can you do?
Here are 10 ideas to satisfy that craving without going overboard and that contain nutrients that will contribute to health more so than just having candy or a pastry:
Partner content: Bananas & Diabetes
Question: I have diabetes…can I eat bananas?
Answer: Yes, someone with diabetes can eat a banana. Bananas are a good source of potassium and fiber.