Partner content: What meat is hormone-free?

Written by
Tuesday, 10/09/2024

Question: Which of your pork, poultry and beef products at Ingles Markets are “hormone-free”? 

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NC hunters harvest near-record number of turkeys

Written by
Wednesday, 17/07/2024

Results from the North Carolina Wildlife Resources Commission’s (NCWRC) 2024 Wild Turkey Harvest Summary report show that hunters recorded 24,074 birds harvested statewide in 2024, including 2,372 birds taken during the youth season.

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Avian flu found in Lenoir County

Written by
Wednesday, 21/02/2024

For the first time since 2022, High Path Avian Influenza has been found in North Carolina. 

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Practice your shot

Written by
Wednesday, 22/11/2023

A turkey shoot will be held 9 a.m. Saturdays at the American Legion in Waynesville, continuing weekly through mid-April 2024. 

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Partner content: Rice Alternatives
Ask Leah! The Ingles Dietitian
Partner content: Rice Alternatives

Question: My husband’s favorite dish is a Cheddar Chicken with broccoli and rice casserole. Are there better choices with rice to make this healthier? 

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Partner content: Persimmons
Ask Leah! The Ingles Dietitian
Partner content: Persimmons

Did you know that there are 2 different types of persimmons?

There are astringent and non-astringent persimmons. 

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Partner content: On Vitamin/Mineral/Herbal Supplements
Ask Leah! The Ingles Dietitian
Partner content: On Vitamin/Mineral/Herbal Supplements

Have you been advised by your MD or PCP to take a vitamin or mineral or herbal supplement? 

“Dietary supplements are not approved by the Food and Drug Administration (FDA) before they reach the market.

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Partner content: Cross-contact or Cross-contamination – What’s the Difference?
Ask Leah! The Ingles Dietitian
Partner content: Cross-contact or Cross-contamination – What’s the Difference?

Cross-contamination is the term used when pathogens (bacteria, viruses, parasites) that may result in food borne illnesses (food poisoning) are transferred from:

1. a surface to another surface - e.g. using the same cutting board to prepare raw meat and cooked meat 

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