strawberries

Do you like strawberries?

The 23rd annual Strawberry Jam festival will be held May 17-18 at Darnell Farms in Bryson City.

The Darnell family celebrates their locally grown strawberry crop.

Partner content: Treats to Satisfy the Craving for Sweets

You need a sweet treat but don't want to add too many calories or carbohydrates/sugar to your meals ...what can you do?

Here are 10 ideas to satisfy that craving without going overboard and that contain nutrients that will contribute to health more so than just having candy or a pastry:

Volunteers work on Franklin’s Cherokee heritage trail

Local hands are nurturing the Barbara McRae Cherokee Heritage Apple Trail in Franklin.

Do you like strawberries?

The 22nd annual Strawberry Jam festival will be held May 18-19 at Darnell Farms in Bryson City.

Local food is the best choice

If you need a reminder of the sweet soul of humanity, visit your local farmers market on a Saturday morning.

SUPPORT THE SMOKY MOUNTAIN NEWS AND
INDEPENDENT, AWARD-WINNING JOURNALISM

Contribute >

Ask Leah! The Ingles Dietitian

Partner content: Treats to Satisfy the Craving for Sweets

You need a sweet treat but don't want to add too many calories or carbohydrates/sugar to your meals ...what can you do?

Here are 10 ideas to satisfy that craving without going overboard and that contain nutrients that will contribute to health more so than just having candy or a pastry:

Ask Leah! The Ingles Dietitian

Partner content: Gluten-Free Resources

Do you have celiac disease or do you follow a gluten-free diet for another health condition?

Did you know there is a Facebook group for that? I set up this group over 10 years ago and it now has over 1000 members. Look for “Gluten-Free Asheville and WNC” on Facebook.

Ask Leah! The Ingles Dietitian

Partner Content: Diabetes-friendly Snacks

Question: My father-in-law is now living with us, and he has Type 2 diabetes, but he also has a sweet tooth. Should I be buying sugar-free candy and cookies for him or is there a better option?

Ask Leah! The Ingles Dietitian

Partner content: Taste of Local

Thursday, April 17th • 3pm-6pm

Complimentary Samples
(Limited Availability)

Do you like strawberries?

Partner content: Treats to Satisfy the Craving for Sweets

Volunteers work on Franklin’s Cherokee heritage trail

Do you like strawberries?

Local food is the best choice

On the Beat

On the Stage

On the Street

On the Table

On the Wall

Literary events

Subscribe to our Newsletters