sport

Rock’em, sock’em: Live wrestling comes to The Orange Peel

When he was just a kid, Cole Taylor vividly remembers the first time he watched wrestling on TV. It was a World Wrestling Federation (WWF) show called “Superstars” that was mixed in with the Saturday morning cartoons. Taylor was utterly captivated by the spectacle.

Haywood Waterways hosts fishing tournament

The nonprofit Haywood Waterways Association will host its second annual fishing tournament on the West Fork of the Pigeon River.

There are categories for both adults and youth 12 and under. Adults can participate in teams of one to four individuals. Registration fee is $200 per team. Fly and conventional rods are both OK.

Ask Leah! The Ingles Dietitian

Partner content: Filling Up with FIBER

One of the most underappreciated parts of some of the foods we eat is fiber. Fiber can:

• Make us feel more full and satisfied.

• Help with digestion and gut health.

• Reduce "bad" cholesterol

Ask Leah! The Ingles Dietitian

Partner content: What Does “Local” Food Mean?

Often, I hear terms like “buy local” and “eat local foods”. But what does “local” mean? There is no legal definition of “local”, and it may depend on who is using this term and their personal opinion of what “local” means.

Ask Leah! The Ingles Dietitian

Partner content: Treats to Satisfy the Craving for Sweets

You need a sweet treat but don't want to add too many calories or carbohydrates/sugar to your meals ...what can you do?

Here are 10 ideas to satisfy that craving without going overboard and that contain nutrients that will contribute to health more so than just having candy or a pastry:

Rock’em, sock’em: Live wrestling comes to The Orange Peel

Haywood Waterways hosts fishing tournament

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