Bryson City community jam

Written by
Wednesday, 16/10/2024

A community jam will be held from 6-7:30 p.m. Thursday, Oct. 17, at the Marianna Black Library in Bryson City.

Anyone with a guitar, banjo, mandolin, fiddle, dulcimer or anything unplugged is invited to join. Singers are also welcomed to join in or you can just stop by and listen. The jam is facilitated by Larry Barnett of the Sawmill Creek Porch Band. 

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Folkmoot LIVE! celebrates African culture

Written by
Wednesday, 05/06/2024

Folkmoot USA is pleased to present “An African Cultural Experience,” which will feature Percussion Discussion Afrika and Chinobay at 7 p.m. Thursday, June 13, at the Folkmoot Friendship Center in Waynesville. 

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Partner content: Rice Alternatives
Ask Leah! The Ingles Dietitian
Partner content: Rice Alternatives

Question: My husband’s favorite dish is a Cheddar Chicken with broccoli and rice casserole. Are there better choices with rice to make this healthier? 

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Partner content: Persimmons
Ask Leah! The Ingles Dietitian
Partner content: Persimmons

Did you know that there are 2 different types of persimmons?

There are astringent and non-astringent persimmons. 

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Partner content: On Vitamin/Mineral/Herbal Supplements
Ask Leah! The Ingles Dietitian
Partner content: On Vitamin/Mineral/Herbal Supplements

Have you been advised by your MD or PCP to take a vitamin or mineral or herbal supplement? 

“Dietary supplements are not approved by the Food and Drug Administration (FDA) before they reach the market.

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Partner content: Cross-contact or Cross-contamination – What’s the Difference?
Ask Leah! The Ingles Dietitian
Partner content: Cross-contact or Cross-contamination – What’s the Difference?

Cross-contamination is the term used when pathogens (bacteria, viruses, parasites) that may result in food borne illnesses (food poisoning) are transferred from:

1. a surface to another surface - e.g. using the same cutting board to prepare raw meat and cooked meat 

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