One recent afternoon, while wandering the Historic Frog Level District in Waynesville, the sounds of hard rock act AC/DC drifted out the front door of 24 Commerce St. The retro sign on the window states Astro Record Store. The friendly face behind the counter is Kevin “Lippy” Mawby.
You need a sweet treat but don't want to add too many calories or carbohydrates/sugar to your meals ...what can you do?
Here are 10 ideas to satisfy that craving without going overboard and that contain nutrients that will contribute to health more so than just having candy or a pastry:
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Do you have celiac disease or do you follow a gluten-free diet for another health condition?
Did you know there is a Facebook group for that? I set up this group over 10 years ago and it now has over 1000 members. Look for “Gluten-Free Asheville and WNC” on Facebook.
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Question: My father-in-law is now living with us, and he has Type 2 diabetes, but he also has a sweet tooth. Should I be buying sugar-free candy and cookies for him or is there a better option?
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Thursday, April 17th • 3pm-6pm
Complimentary Samples
(Limited Availability)
