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What I want: A conversation with Wyatt Espalin

As far back as he can remember, singer-songwriter Wyatt Espalin has been not only surrounded by music in the mountains of his native North Georgia, but also enamored with the sights and sounds of live performance.

Building a world beyond

Having just recently written a review for these pages of an anthology made up of multiple writers published in 2023 with a similar title that was edited by Ervin Laszlo, I am taking the liberty to review the much more singular and shorter primer that Laszlo wrote in 2022 prior to putting together his large anthology.

Ask Leah! The Ingles Dietitian

Partner content: Ingredient Minimalist

Lately there’s a lot of noise about buying products with fewer ingredients or ingredients you can pronounce. This isn’t the first time over my 30 years as a dietitian I’ve seen this sort of rhetoric.

Ask Leah! The Ingles Dietitian

Partner content: Seed Oils Aren’t the Problem

In the past couple of years there had been mutterings about seed oils which have grown into a roar of anti-seed oil sentiment thanks to various wellness influencers and podcast pundits with no education in food, food science, nutrition or nutrition science.

Ask Leah! The Ingles Dietitian

Partner content: Easy Options for Avoiding Fast Food

Question: I do a lot of driving for my job and am trying to avoid eating fast food or having to brown bag it. What are some ideas of food that I could buy at Ingles Markets if I stop by?

What I want: A conversation with Wyatt Espalin

Building a world beyond

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