darren nicholson band

Steve Sutton Memorial Festival

There will be a special concert in memory of late Haywood County banjo great Steve Sutton from 2-6 p.m. Sunday, June 8, at the Lake Junaluska Conference Center.

Up Moses Creek: ‘Blow wind like you’re never gonna blow again’

On Saturday morning, Dec. 14, Becky reminded me that she was going to hear Darren Nicholson and his band play at the Tuckasegee Trading Company’s annual holiday open house, and she hoped I’d go too.

Marshall Tucker Band to headline Canton Labor Day

Classic rock legends The Marshall Tucker Band and Haywood County bluegrass sensation Balsam Range will headline the 116th Canton Labor Day gathering, which will take place Sept. 1-2 at Sorrells Street Park in downtown.

Ask Leah! The Ingles Dietitian

Partner content: Filling Up with FIBER

One of the most underappreciated parts of some of the foods we eat is fiber. Fiber can:

• Make us feel more full and satisfied.

• Help with digestion and gut health.

• Reduce "bad" cholesterol

Ask Leah! The Ingles Dietitian

Partner content: What Does “Local” Food Mean?

Often, I hear terms like “buy local” and “eat local foods”. But what does “local” mean? There is no legal definition of “local”, and it may depend on who is using this term and their personal opinion of what “local” means.

Ask Leah! The Ingles Dietitian

Partner content: Treats to Satisfy the Craving for Sweets

You need a sweet treat but don't want to add too many calories or carbohydrates/sugar to your meals ...what can you do?

Here are 10 ideas to satisfy that craving without going overboard and that contain nutrients that will contribute to health more so than just having candy or a pastry:

Steve Sutton Memorial Festival

Up Moses Creek: ‘Blow wind like you’re never gonna blow again’

Marshall Tucker Band to headline Canton Labor Day

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