Novel is a lyrical trip to the Scottish Highlands

Written by
Wednesday, 13/03/2024

“Caledonia” was the Latin name used by the Roman Empire to refer to the part of Great Britain that lies north of the River Forth, which includes most of the land area of Scotland.

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Do you have celiac disease or do you follow a gluten-free diet for another health condition?

Did you know there is a Facebook group for that? I set up this group over 10 years ago and it now has over 1000 members. Look for “Gluten-Free Asheville and WNC” on Facebook. 

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Question: My father-in-law is now living with us, and he has Type 2 diabetes, but he also has a sweet tooth. Should I be buying sugar-free candy and cookies for him or is there a better option? 

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Question: My mother-in-law is elderly and doesn’t want to cook at all and only wants to microwave food for herself. What are some ways I can make sure she’s still eating healthy? 

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