cecilia woloch

City Lights welcomes Woloch, Sunshine

The following readings will occur at City Lights Bookstore in Sylva.

• Poets Cecilia Woloch and Louise Morgan Runyon will give readings of their poetry highlighting labor and social justice issues at 6 p.m. Friday, Nov. 22. This reading celebrates the release of Woloch’s new chapbook, “Labor: The Testimony of Ted Gall.”

Interested in learning to write?

Award-winning poet Cecilia Woloch will offer a workshop for local writers, “Our Lives Which Can Never Run Dry: Workshop for Writers in Short-Form Prose & Poetry,” which will be held from 10 a.m. to 3 p.m. Thursday, Nov. 21, at St. David's Episcopal Church, Cullowhee.

Ask Leah! The Ingles Dietitian

Partner content: On Vitamin/Mineral/Herbal Supplements

Have you been advised by your MD or PCP to take a vitamin or mineral or herbal supplement?

“Dietary supplements are not approved by the Food and Drug Administration (FDA) before they reach the market.

Ask Leah! The Ingles Dietitian

Partner content: Cross-contact or Cross-contamination – What’s the Difference?

Cross-contamination is the term used when pathogens (bacteria, viruses, parasites) that may result in food borne illnesses (food poisoning) are transferred from:

1. a surface to another surface - e.g. using the same cutting board to prepare raw meat and cooked meat

Ask Leah! The Ingles Dietitian

Partner content: Sensationalism and Seed Oils

These days there’s a lot of negativity about “seed oils”. According to some of the social media “influencers”, seed oils are ones made from: canola, corn, cottonseed, soybeans, sunflower, safflower, grapeseed, flaxseed, and sesame seeds.

City Lights welcomes Woloch, Sunshine

Interested in learning to write?

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