A book of peace in hard times

Written by
Wednesday, 30/10/2024

Given the harrowing natural disasters in the South, I thought a good book to review this month would be one that might serve as a source of solace and peace to those who are currently struggling with these catastrophes.

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Giving the present to the future

Written by
Wednesday, 16/10/2024

No book review today. Instead, some words about the importance of words — yours.

If you’re reading these words and live in Western North Carolina, Eastern Tennessee, or parts of Georgia and South Carolina, then you survived the Great Flood of 2024.  

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Partner content: Looking for a Public Speaker?

Did you know that as part of my job for Ingles Markets, I do free talks and presentations for non-profit groups? I can do these in person or virtually. 

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Partner content: Rice Alternatives

Question: My husband’s favorite dish is a Cheddar Chicken with broccoli and rice casserole. Are there better choices with rice to make this healthier? 

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Partner content: Persimmons

Did you know that there are 2 different types of persimmons?

There are astringent and non-astringent persimmons. 

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Partner content: On Vitamin/Mineral/Herbal Supplements

Have you been advised by your MD or PCP to take a vitamin or mineral or herbal supplement? 

“Dietary supplements are not approved by the Food and Drug Administration (FDA) before they reach the market.

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