Search online for “are more teens today suffering emotional problems,” and a boatload of websites pop to your command. Explore a few of these sites, and you’ll find psychologists and counselors of all kinds writing about the mental and emotional stresses faced by 21st century teens; 32% of these young people, for example, have an anxiety disorder, and 1 in 5 experience depression.
In the past couple of years there had been mutterings about seed oils which have grown into a roar of anti-seed oil sentiment thanks to various wellness influencers and podcast pundits with no education in food, food science, nutrition or nutrition science.
Read More
Question: I do a lot of driving for my job and am trying to avoid eating fast food or having to brown bag it. What are some ideas of food that I could buy at Ingles Markets if I stop by?
Read More
Over the years I've done many articles talking about 'ways to save' on grocery shopping. Thankfully, being a cost-conscious shopper never goes out of fashion.
Here are 5 reminders on how to save money on your groceries:
Read More
Fact: There is currently NO “bioengineered” or “GMO” (genetically engineered/modified/edited) wheat being grown or sold for commercial use in the U.S.
Read More