Hendrix tribute to rock Boojum

Written by
Wednesday, 03/04/2024

A rock-n-roll power trio tribute to the sound, music and vibe of Jimi Hendrix, Imij of Soul will hit the stage at 9 p.m. Saturday, April 6, at The Gem downstairs taproom at Boojum Brewing in Waynesville. 

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Appalachian blues: A conversation with Scott Low

Written by
Wednesday, 06/03/2024

At 46, Scott Low has a lot to be thankful for.

Beyond his enduring career as a beloved singer-songwriter in the mountains of Southern Appalachia, he’s also a husband, father and fly-fishing guide, one who also owns and operates the Hatch Camp & Art Farm in the rural countryside of Clayton, Georgia.

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Rock rolls into Scotsman

Written by
Wednesday, 06/03/2024

Celebrating the fourth anniversary of Adamas Entertainment, Spiro Nicolopoulous Blues Apocalypse will perform at 8 p.m. Friday, March 8, with The Get Right Band at 9 p.m. Saturday, March 9, at The Scotsman Public House in Waynesville. 

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Partner content: Treats to Satisfy the Craving for Sweets
Ask Leah! The Ingles Dietitian
Partner content: Treats to Satisfy the Craving for Sweets

You need a sweet treat but don't want to add too many calories or carbohydrates/sugar to your meals ...what can you do?

Here are 10 ideas to satisfy that craving without going overboard and that contain nutrients that will contribute to health more so than just having candy or a pastry: 

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Partner content: Gluten-Free Resources
Ask Leah! The Ingles Dietitian
Partner content: Gluten-Free Resources

Do you have celiac disease or do you follow a gluten-free diet for another health condition?

Did you know there is a Facebook group for that? I set up this group over 10 years ago and it now has over 1000 members. Look for “Gluten-Free Asheville and WNC” on Facebook. 

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Partner Content: Diabetes-friendly Snacks
Ask Leah! The Ingles Dietitian
Partner Content: Diabetes-friendly Snacks

Question: My father-in-law is now living with us, and he has Type 2 diabetes, but he also has a sweet tooth. Should I be buying sugar-free candy and cookies for him or is there a better option? 

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Partner content: Taste of Local
Ask Leah! The Ingles Dietitian
Partner content: Taste of Local

Thursday, April 17th • 3pm-6pm

Complimentary Samples
(Limited Availability) 

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