Partner content: Bananas & Diabetes

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Tuesday, 02/07/2024

Question: I have diabetes…can I eat bananas?

Answer: Yes, someone with diabetes can eat a banana. Bananas are a good source of potassium and fiber.

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Partner content: Gluten-Free Resources
Ask Leah! The Ingles Dietitian
Partner content: Gluten-Free Resources

Do you have celiac disease or do you follow a gluten-free diet for another health condition?

Did you know there is a Facebook group for that? I set up this group over 10 years ago and it now has over 1000 members. Look for “Gluten-Free Asheville and WNC” on Facebook. 

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Partner Content: Diabetes-friendly Snacks
Ask Leah! The Ingles Dietitian
Partner Content: Diabetes-friendly Snacks

Question: My father-in-law is now living with us, and he has Type 2 diabetes, but he also has a sweet tooth. Should I be buying sugar-free candy and cookies for him or is there a better option? 

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Partner content: Taste of Local
Ask Leah! The Ingles Dietitian
Partner content: Taste of Local

Thursday, April 17th • 3pm-6pm

Complimentary Samples
(Limited Availability) 

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Partner content: Easy Frozen Meal Options
Ask Leah! The Ingles Dietitian
Partner content: Easy Frozen Meal Options

Question: My mother-in-law is elderly and doesn’t want to cook at all and only wants to microwave food for herself. What are some ways I can make sure she’s still eating healthy? 

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