Appalachian True Heritage Festival

Written by
Wednesday, 30/04/2025

The annual Appalachian True Heritage Festival will be held May 2-3 on Main Street in Waynesville.

Dubbed “An Evening Under the Arch,” Woody Platt & The Bluegrass Gentlemen will take the stage at 6 p.m. Friday, May 2, underneath the arch on Main Street. 

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Mountain Heritage Day celebrates 50 years

Written by
Wednesday, 25/09/2024

A beloved long-time Western North Carolina tradition, Mountain Heritage Day will spotlight its 50th anniversary from 10 a.m. to 4 p.m. Saturday, Sept. 28, on the campus of Western Carolina University in Cullowhee. 

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ColorFest returns to Dillsboro

Written by
Wednesday, 25/09/2024

The 16th annual ColorFest will be held from 10 a.m. to 4 p.m. Saturday, Oct. 5, in downtown Dillsboro. 

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Partner content: Gluten-Free Resources
Ask Leah! The Ingles Dietitian
Partner content: Gluten-Free Resources

Do you have celiac disease or do you follow a gluten-free diet for another health condition?

Did you know there is a Facebook group for that? I set up this group over 10 years ago and it now has over 1000 members. Look for “Gluten-Free Asheville and WNC” on Facebook. 

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Partner Content: Diabetes-friendly Snacks
Ask Leah! The Ingles Dietitian
Partner Content: Diabetes-friendly Snacks

Question: My father-in-law is now living with us, and he has Type 2 diabetes, but he also has a sweet tooth. Should I be buying sugar-free candy and cookies for him or is there a better option? 

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Ask Leah! The Ingles Dietitian
Partner content: Taste of Local

Thursday, April 17th • 3pm-6pm

Complimentary Samples
(Limited Availability) 

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Ask Leah! The Ingles Dietitian
Partner content: Easy Frozen Meal Options

Question: My mother-in-law is elderly and doesn’t want to cook at all and only wants to microwave food for herself. What are some ways I can make sure she’s still eating healthy? 

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