Harrah’s Cherokee welcomes ZZ Top

Written by
Wednesday, 04/09/2024

Classic rock icons ZZ Top will perform at 9 p.m. Friday, Sept. 6, at Harrah’s Cherokee Casino Resort.

Formed in 1969 in Houston, ZZ Top is a legendary rock band known for its distinctive blend of blues, rock, and boogie.

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Crowe receives federal probation for assault: Cherokee Tribal Court to hear case next month

Written by
Wednesday, 22/05/2024

After pleading guilty to misdemeanor assault in federal court last August, Eastern Band of Cherokee Indians Tribal Council Member Rep. Bo Crowe — who represents Wolfetown — has been sentenced to two years’ probation for an incident that occurred in January 2023.

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Partner content: What meat is hormone-free?
Ask Leah! The Ingles Dietitian
Partner content: What meat is hormone-free?

Question: Which of your pork, poultry and beef products at Ingles Markets are “hormone-free”? 

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Partner Content: Non-Alcoholic Beverages: Rethinking Your Drink
Ask Leah! The Ingles Dietitian
Partner Content: Non-Alcoholic Beverages: Rethinking Your Drink

There seems to be more interest lately in non-alcoholic (NA) beverages.  These run the gamut from mixed drinks without alcohol (aka “mocktails”) to beer and wine that can be classified as NA when they have less than 0.5% ABV (alcohol by volume). 

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Partner content: Does milk cause mucus?
Ask Leah! The Ingles Dietitian
Partner content: Does milk cause mucus?

Question: Does Milk Cause Mucus When You Have a Cold? 

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Partner content: Fiber for constipation?
Ask Leah! The Ingles Dietitian
Partner content: Fiber for constipation?

Question: I have been having issues with constipation and my doctor told me to get more fiber in my diet.  What foods have fiber and how much should I get? 

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