Taking time to strengthen my gratitude muscle

Gratitude has become something of a buzz word and because of that, it seems that some people roll their eyes at the concept.

This must be the place: Ode to the written word, ode to putting the paper to bed

It’s a lot quieter this week at The Smoky Mountain News. Not just because of the unusually warm weather this past weekend sparking folks to frolic and head for the hills.

Human gratitude runs deep in our DNA

Over 10 years ago, I was part of a cohort at Long’s Chapel United Methodist Church who read a book called “A Simple Act of Gratitude” by John Kralik.

Five things a month to smile about

In what feels like a previous life, I was a mom blogger. After the birth of my youngest son, now age 10, I created a blog called Zealous Mom. This was during the early years of blogging when it was all about content and connecting with others in the blogging community as opposed to pushing out posts on social media and seeing how many likes and views it could get. 

A promise to keep on keepin’ on

How does one best express gratitude?

That thought kept coming up as I sat down to write a column for this week’s paper. After the rush of a holiday season that was so different, I found myself in our quiet mountain house on an unseasonably warm and sunny day pondering the year to come with more than a little excitement. This is going to be another memorable year, and I can’t wait to push forward.

I’m grateful for the fleas

It’s important for us to name that which brings us gratitude. This week, I’m grateful for the fleas that invaded my home like a tiny insane army. 

One of my favorite writers, Gretchen Rubin, often speaks and writes about a concept called outer order inner calm. In the introduction of her book with the same name, she says, “In the context of a happy life, a messy desk or a crowded coat closet is a trivial problem—yet getting control of the stuff of life often makes it easier to feel more in control of our lives generally.” 

Creating an honest path to gratitude

I haven’t always known how to feel grateful or identify the feeling of joy. There are certain lessons in life only learned through experience. No matter how many books are read or classes taken, hard-fought living is our one true teacher. In this season of gratitude, I’m reminded that my ability to feel thankful and happy is a recent revelation. I’ve also realized that through loss, a person can gain everything.

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