Partner content: Post Hurricane

Ask Leah! The Ingles Dietitian

Partner content: Post Hurricane

It is difficult to know what to write after a disaster of the magnitude caused by Hurricane Helene. It certainly teaches us the importance of coming together as a community to check on and help our friends and neighbors, and how vital our emergency response teams, first responders, National Guard, churches, shelters for both humans and animals, and relief organizations are in times like this.

Also, how crucial the work of local news agencies, radio, TV and newspapers is to help keep us informed on different channels including social media.

Please consider supporting groups and organizations in your local community as you are able, by donating funds, food and non-food items they need or simply your time as a volunteer.

Leah McGrath, RDN, LDN

Ingles Markets Corporate Dietitian

twitter.com/InglesDietitian