By Sabrina Matheny • Rumble Contributor | I remember when I was a little girl taking family trips to the beach. My favorite thing to do was to jump waves. I would get knocked under and hold my breath until I could make my way back to the surface. Sometimes I would twist and turn for what seemed like an eternity waiting for that moment to rise to the surface only to discover that the current had taken me further down the beach than I had expected. Life can be like this. It’s exciting and exhilarating until we get pulled into the undertow and then it becomes a quest for survival and feeling somewhat disoriented as we strive to make sense of change. How do we stay sane when we’ve lost all sense of direction?