I am who I am, and that is enough is my latest mantra. I say this when I wake up, and when I go to bed. Using any mantra focuses our energy into a certain pattern. I have used mantras in the past that have connected me to Tibetan Monks such as “om mani padme hum” and appreciated that simply saying the words pronounced om ma nee pad may hum moved me in resonance with their ancient wisdom.
Tag: mantra
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