Partner content: New Spotlight on LOCAL Food & Beverage Makers at Ingles

Written by
Tuesday, 26/08/2025

Be on the lookout for these local brands at your Ingles store!

Firewalker Hot Sauce — Asheville, NC — The “secret” in this sauce may be the locally grown hot peppers. firewalkerhotsauce.com 

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Partner content: Protein for breakfast

Written by
Tuesday, 11/02/2025

With higher prices on eggs due to the bird flu (H5N1), many people may be changing up their breakfast proteins. Check the nutrition facts on packaged items for the protein amount per serving. Here are some other ways you can get protein for your breakfast meal: 

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