During the early 2000s when I was first teaching middle school, I heard my mentor say to one of our students, “Garbage in, garbage out.” At the time, it was simply a passing comment because the teen was listening to music with foul language, but it stuck with me and often floats through my mind as I consume content or guide my children in their consumption of content.

The N.C. Forest Service has designated the fire danger for the state’s far western counties as high.

Often we see articles in magazines, posts on social media, reels or videos that feature a celebrity talking about what they eat in a day or week. This person may be an actor, an athlete, or an influencer-- but in most all cases the message is, ‘Eat like me and you could look/perform like me’.

The Pisgah National Forest has reopened the Pisgah Ranger District effective Oct. 18,, in coordination with local communities and governments.