Partner content: PCOS (Polycystic Ovary Syndrome) and Sweet Snacks
Question: I have PCOS but really crave sweets like baked goods. What are some things I could eat?
Partner content: 3 uses for Plain Greek Yogurt
One item I often have in my fridge is plain Greek yogurt. I like it because it has no added sugars, is high in protein, a source of calcium and contains probiotics that may help with gut health.