Like some mountain man who’s happy in his holler, I’m happy to live up Moses Creek. It’s the right place to read, write and ramble in the woods around our house — the 3Rs of retirement for me. But sometimes, days having passed, and wondering how the water flows, I’ll drive down the creek to the Tuckasegee River, where the valley opens up and traffic rushes past, and looking around, I’ll think, “So, this is the world!”
Question: Which of your pork, poultry and beef products at Ingles Markets are “hormone-free”?
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There seems to be more interest lately in non-alcoholic (NA) beverages. These run the gamut from mixed drinks without alcohol (aka “mocktails”) to beer and wine that can be classified as NA when they have less than 0.5% ABV (alcohol by volume).
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Question: I have been having issues with constipation and my doctor told me to get more fiber in my diet. What foods have fiber and how much should I get?
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